MENU

Orlando’s Strength & Fitness Gym for All Levels

Bodybuilding, Strength Training & Total Fitness in a Supportive Environment

New to strength training? Experienced lifter? Somewhere in between? You belong here.

Power Strength Gym is a locally owned strength and fitness gym in Orlando designed for anyone serious about improving their health, strength, and confidence. Whether your goal is bodybuilding, gaining strength, losing fat, or simply feeling better day to day, our gym provides the equipment, space, and environment to help you train consistently and see real results—no matter your experience level.

Optimize Your Fitness

Gym amenities

Weight Training

Build strength and muscle with free weights, squat racks, and a full weight training setup at our Orlando gym.

Cardio Training

Improve endurance and burn calories with modern cardio equipment in a clean, spacious fitness environment.

Cross Fit Training

High-intensity CrossFit-style workouts designed to build strength, conditioning, and performance in a motivating group setting.

Work with experienced trainers for personalized strength, weight loss, and fitness programs tailored to your goals in Orlando.

Clean Restrooms & sauna

Newly Renovated
Newly Renovated

Enjoy newly renovated, clean restrooms and a sauna for recovery and relaxation after your workout at our Orlando gym.

2026 rates

membership options

No Sign Up or Hidden Fees!

Compare our membership packages and find the best fit for you.

1 month

Payment Method: Card / Cash
$ 60 Access for 30 Consecutive Days
  • Unlimited Cardio, Free weights and Machine access
  • Backyard access with tires and sled
  • Full locker room facilities, Showers
  • Free Wi-Fi

automatic monthly

Payment Method: Card saved on file
$ 39 Unlimited Monthly Access
  • Unlimited Cardio, Free weights and Machine access
  • Backyard access with tires and sled
  • Full locker room facilities, Showers
  • Free Wi-Fi
  • eligible for referral program discount
  • Buddy pass Saturdays & Sundays
Popular

automatic monthly weekend

Payment Method: Card saved on file
$ 28 Limited Access to FRIDAYS, SATURDAYS, SUNDAYS only
  • Unlimited Cardio, Free weights and Machine access
  • Backyard access with tires and sled
  • Full locker room facilities, Showers
  • Free Wi-Fi

short term passes

Compare our gym passes and find the best fit for you.

first day free

$ 0 Access for one day from 5 AM - 12 AM
  • Unlimited Cardio, Free weights and Machine access
  • Backyard access with tires and sled
  • Full locker room facilities, Showers
  • Free Wi-Fi

one day pass

$ 20 Access for one day from 5 AM - 12 AM
  • Unlimited Cardio, Free weights and Machine access
  • Backyard access with tires and sled
  • Full locker room facilities, Showers
  • Free Wi-Fi

one week pass

$ 45 Access for 7 Consecutive Days
  • Unlimited Cardio, Free weights and Machine access
  • Backyard access with tires and sled
  • Full locker room facilities, Showers
  • Free Wi-Fi

JUMP-START YOUR FITNESS JOURNEY WITH OUR TRAINERS!

Commonly Asked Questions About Power Strength Gym

FAQ's

Gym memberships in Orlando typically range from $10 to $100+ per month, depending on the gym and services offered. At Power Strength Gym, memberships start at $39 per month with automatic billing, along with flexible options like day passes, weekly passes, and discounted long-term plans for consistency.

Yes, Power Strength Gym offers a free one-day trial for new visitors. We also provide a $20 day pass and a $45 weekly pass, making it easy for anyone in Orlando to try the gym before committing to a membership.

Yes, Power Strength Gym is designed for all fitness levels, including beginners. Whether you’re new to working out or returning after time off, our Orlando gym provides a supportive, non-intimidating environment with equipment and space for both general fitness and strength training.

Yes, many people look for gyms in Orlando without long-term contracts. Power Strength Gym offers flexible membership options, including month-to-month plans with no long-term commitment, as well as short-term passes for convenience.

At Power Strength Gym, members can focus on strength training, bodybuilding, muscle building, and general fitness. The gym is equipped for both serious lifters and everyday fitness goals, making it a versatile option for anyone in Orlando.

The least crowded times at most gyms in Orlando are typically mid-morning (9 AM–12 PM), early afternoon, and late evening. Peak hours are usually early morning and after work. Power Strength Gym offers enough space and equipment to train comfortably at most times of the day.

Power Strength Gym is centrally located in Orlando at The Terrace at the Florida Mall, making it easily accessible from South Orlando, Kissimmee, and Hunters Creek.

Address:
730 West Sand Lake Road #254
Orlando, FL 32809

Our location is just minutes from the Florida Mall and Orlando International Airport (MCO), making it a convenient choice for anyone looking for a strength and fitness gym in the area.

Conveniently Located in South Orlando

Power Strength Gym is located at The Terrace at the Florida Mall, near Sand Lake Rd, Kissimmee, Hunters Creek, and MCO Airport.

Visit Power Strength Gym 

7030 West Sandlake Road #254 Orlando, Fl 32809

Centrally located near Florida Mall

Easy directions from nearby areas:

• Kissimmee → OBT North → Sand Lake Rd
• Hunters Creek → John Young Pkwy → Sand Lake Rd
• South Orlando → Sand Lake Rd / Orange Ave
• MCO Airport → FL-528 → Sand Lake Rd

Ready to train?

Stop by today or claim your free one day pass.

dont just take our word for it

what our athletes are saying.

We’re committed to delivering exceptional services to aid your fitness journey. Your reviews are invaluable in shaping our offerings, ensuring they meet your needs. Please take a moment to share your feedback, guiding us in providing the best possible experience for you and our community.

offer for companies

A fit team is a winning team, so bring your entourage.  We have multiple tier discounts for all companies with 10+ employees.

🔥 Bring a Friend Free Every Weekend

For only $39 by joining today